FRESH DATES WITH PIPE (ON BRANCHES) ORGANIC 250 g - ORGANIC PLANET

- a healthy and sweet snack

- Source of fiber and potassium
- contains simple sugars - ideal for athletes
- supports the work of the cardiovascular system
- has a positive effect on the intestinal function

Dates are the drupes of the date palm. Date trees grow in large clumps and have been cultivated for 8,000 years. They are currently grown in Asia, the southern United States and North Africa. They are native to the Middle East and there are over a hundred species of palm trees. The name derives from the Greek word "daktulos".
This fruit is a source of fiber, vitamin B3, potassium, carotenoids, phenolic acid, salicylates and antioxidants. They are found fresh, dried, in syrup, flour and sugar.
They can improve the lipid profile and thus have a positive effect on the cardiovascular system. They have anti-inflammatory properties and can lower blood pressure.
Date fruits contain B vitamins and taurine, which have a positive effect on the functioning of the nervous system and can help you fall asleep and sleep quality.
High fiber content improves intestinal peristalsis and can prevent constipation. Dates have alkalizing properties, ie they neutralize acids. Consequently, they can lower the pH of the gastric juice to a more alkaline one.
Dates are an ideal addition to the diet of athletes and active people as they are a source of simple carbohydrates and potassium. Simple sugars allow for rapid glycogen replenishment and are a good source of energy. They are also good as an ingredient in healthy sweets as they are very sweet. They can be used to make a healthy date cream, they can be an ingredient in a cake base, or they can be a standalone snack.

INGREDIENTS
dried dates with stone on the branches * 100% (* from certified organic farming).

NUTRITIONAL VALUE PER 100 g
Calorific value - 1244 kJ / 294 kcal
fat - 0 g
of which saturated fatty acids - 0 g
Carbohydrates - 67 g
of which sugar - 63 g
Protein - 2.4 g
salt - 0 g

RECOMMENDED STORAGE
Store dry and cool place.