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- irreplaceable ingredient in soups and broths
- Source of vitamins and minerals
- Addition of flavor and aroma
In Italian cuisine, a set of vegetables is standard, serving as the basis for soups and broths . This set, irreplaceable in Polish cuisine, is not only delicious and aromatic, but also a treasure trove of vitamins and minerals: a high content of beta-carotene, which supports vision, accelerates wound healing, and fights acne. Parsley root is characterized by a high concentration of flavonoids, mineral salts, and essential oils. Leeks are a plant rich in vitamins A, B, C, E, and K, and minerals such as calcium, iron, magnesium, and zinc. Among the nutritional values of onions, it is worth mentioning: glucokinin, calcium, phosphorus, sulfur, magnesium, and potassium. Celery is one of the lowest-calorie vegetables. It contains twice as much vitamin C as citrus fruits and is also an excellent source of riboflavin, calcium, vitamin B6, magnesium, phosphorus, potassium, vitamin A, and fiber.
RECOMMENDED STORAGE
Store in a dry and cool place
The tray contains yellow onion, carrot, celery, white cabbage, and leek. The greens are wrapped in a compostable PLA film.
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