- irreplaceable ingredient in soups and broths
- Source of vitamins and minerals
- Flavor and aroma addition
In Italian, the standard is a set of vegetables that serve as the basis for the PREPARATION of soups and broths. This set, which is irreplaceable in Polish cuisine, in addition to its excellent taste and aroma, is also a treasury of vitamins and minerals: a high content of beta-carotene, which supports vision, accelerates wound healing and fights acne. Parsley root is characterized by a high concentration of flavonoids, mineral salts and essential oils. Leeks are a plant rich in vitamins - A, from groups B, C, E and K - and minerals - calcium, iron, magnesium and zinc. Among the nutritional values of onions it is worth mentioning: glucokinin, calcium, phosphorus, sulfur, magnesium and potassium. Celery is one of the lowest calorie vegetables. It contains twice the vitamin C of citrus fruits and is also an excellent source of riboflavin, calcium, vitamin B6, magnesium, phosphorus, potassium, vitamin A and fiber.
RECOMMENDED STORAGE
Store in a dry and cool place
The peel contains yellow onion, carrot, celery, white cabbage, leek. The green is wrapped in a compostable PLA film.
Thanks for subscribing!
This email has been registered!