- Vitamin bomb
- strengthens the immune system
- helps against obesity
The tomato is a plant of the nightshade family that is native to the western part of South America. It was brought to Europe by the expeditions of Christopher Columbus in the 15th century.
Tomatoes are among the healthiest fruits and vegetables. They are a veritable treasure trove of vitamins and minerals, including: vitamin C, vitamin E, vitamin K, vitamin PP, B vitamins, iron, copper, magnesium and iodine. Due to the high water content, they perfectly quench thirst and moisturize. Tomato fruits are a rich source of antioxidants that help the body fight to maintain health and beauty. 100 g of tomatoes provide only 18 kcal.
A tomato is not only an excellent ingredient in salads and sandwiches. It also goes well with meat and pasta as an addition to sauces and soups.
RECOMMENDED STORAGE
Store cool and dry.
Goods packaged in plastic containers.
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