- a source of vitamins and minerals
- can helps to lose weight
- improves the taste of dishes
Pepper, like tomato , potato and eggplant, is a plant of the nightshade family. Native to South and Central America, it arrived in Europe thanks to Christopher Columbus, who brought it to Spain in the 15th century, and is now found all over the world.
Pepper is a tasty and conspicuous source of vitamins and minerals, including vitamin A, B vitamins, vitamin E, and iron, zinc, magnesium, and calcium. People trying to lose unnecessary pounds do not have to worry about this, 100 g of pepper contain only about 25 kcal. Capsaicin in spicy variants of this vegetable improves digestion and reduces pain.
Peppers can be eaten raw, grilled, or added to soups or sauces.
RECOMMENDED STORAGE
Store in a dry and cool place
There will be 2 organic peppers on the tray.
Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO
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