Red kidney beans BIO 400 g - BIO PLANET

INGREDIENTS

Kidney beans * 100% (* from certified organic farming)

DESCRIPTION :

Organic kidney beans are legumes. The beans get their name from the kidney shape of the seeds. It is an excellent source of fiber and plant-based protein. Recommended for soups and stews, eg chilli con carne, and as an ingredient in salads, cold and warm, and mixed in pastes and pies.

PREPARATION

beans that have been soaked and rinsed for at least 12 hours should be boiled in fresh, unsalted water for about 60 minutes. Only salt the beans at the end of the cooking process.

NUTRITIONAL VALUE IN 100 g

Energy value - 1170 kJ / 279 kcal

Fat - 0.3 g, of which saturated fatty acids - 0.1 g

<span style="font -size: 10pt; font-family: 'open sans', 'sans-serif'; line-height: 150%;">carbohydrates - 29g, including sugars - 2.2g span>

Fiber - 28 g

Protein - 26g

Salt - 0.06 g

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ALLERGY INFORMATION

< span style = "Font-size: 10pt; Font-f amily: 'Open Sans', 'sans-serif'; line-height: 150%; "> The product may contain allergens: gluten, peanuts and other nuts, sesame, soy .

RECOMMENDED STORAGE

Store in a dry and cool place.