Bulgur (groats) BIO 1 kg - BIO PLANET

DESCRIPTION

Organic bulgur is a groat made from cooked, dried and crushed durum wheat grains. Recommended as an accompaniment to casseroles, salads, fillings and as an ingredient in main dishes.

INGREDIENTS

Durum wheat bulgur * 100% (* from certified organic farming)

PREPARATION
Pour bulgur with lightly salted boiling water in a ratio of 1: 2.5 (1 portion of groats to 2.5 portions of water), cook uncovered for about 7 minutes. Then remove from the stove, cover and leave to soak.

NUTRITIONAL VALUE per 100 g
Calorific value - 1644 kJ / 388 kcal
fat - 1.0 g,
including saturated fatty acids - 0.2 g
Carbohydrates - 78 g
including sugar - 0.4 g
Protein - 13g
salt - 0 g

ALLERGEN INFORMATION
The product contains the allergen: gluten. The product may contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store dry and cool place.