Buckwheat flakes BIO 600 g - BIO PLANET

DESCRIPTION

Organic buckwheat flakes are obtained from crushed buckwheat seeds. You can eat them alone or with other cereals. We also recommend them for meat dishes, soups, muesli and desserts. Buckwheat bread can also be baked with buckwheat flakes.

INGREDIENTS

Buckwheat flakes * 100% (* organic ingredient) p>

PREPARATION
Cook the flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or milk) over low heat for 5 minutes while stirring.

Nutritional value per 100 g
Energy value - 1470 kJ / 347 kcal
Fat - 1.7 g, closed saturated fatty acids - 0.4 g
Smaller dates 71 g, own sugar 0.3 g
Protein - 10.0 g
salt - 0 g p>

ALLERGEN INFORMATION
Product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE
Store in a dark, cool place.