Raisins - what kind of fruit is that? These are nothing but dried grapes. They are formed by the evaporation of water from the fruit, causing them to become smaller and their skin wrinkled. The traditional way to dry them is to spread the grapes out in the sun. The process takes 2 to 4 weeks. Today, mechanical drying is often used to prevent contaminants and insects from getting into the fruit. The word "raisins" was already known in the 14th century. At that time these dried fruits were called rozenki. The great cultural importance of these dried fruits and nuts is perhaps testified to by the dried grapes' own name, which has been adopted in our country. In the Middle Ages, they were among the most popular sweeteners, taking pride of place alongside honey. In ancient Rome they were so valuable that two jugs could even buy a slave. The largest cultivation of grapevines for the production of raisins is in the United States. In 1983, California farmers found a way to minimize losses associated with the massive drought that ravaged the grape crop. In full sun, the fruits were already drying up on the bushes. And so California has become a world giant in the production of this delicacy.
Raisins are a sweet snack that can successfully replace unhealthy sweets. In addition to supplying energy, they provide our body with many valuable vitamins and minerals. They contain iodine, which has a positive effect on the functioning of the thyroid gland, and potassium, which is necessary for the proper functioning of the cardiovascular system. They are also a source of fiber, so they have a positive effect on the digestive system. So they can help fight constipation. Scientific studies show that all varieties have an antioxidant effect.
Raisins consist largely of easily digestible sugars (70% of their content is fructose). Therefore, they are a valuable source of energy. They contain iron, copper, potassium and B vitamins, which have a positive effect on the nervous system. They are also a treasure trove of calcium and magnesium. These elements ensure the good condition of the skeleton and the condition of our teeth. The high antioxidant content nourishes our cells, can help close blood vessels and maintain normal blood pressure. Fiber and pectin found in raisins aid digestion and can help prevent constipation.
INGREDIENTS
Raisins 99.5%, vegetable oil 0.5%.
NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 1210 kJ / 312 kcal
fat - 0.5 g
- including saturated fatty acids - 0.16 g
Carbohydrates - 64.7 g
- including sugar - 64.7 g
Fiber - 6.5 g
Protein - 2.3g
Salt - 0.05 g
NET WEIGHT: 1000 g
APPLICATION
Dried grapes can be eaten raw as a standalone snack. They are also a popular addition to cakes (cheesecake, yeast cake, gingerbread) and desserts. Pickled in alcohol (e.g. rum), they get a unique aroma. They taste great in the company of chocolate, they harmonize perfectly with other dried fruits (almonds and nuts). They are often added to morning porridge or muesli. They perfectly underline the taste of hearty dishes. They are an accompaniment to meat dishes, fish, stews and salads.
Raisins at the bottom of the cheesecake are every housewife's bane. What to do so that delicacies do not fall to the bottom of sweet pastries, and it looks more aesthetically pleasing? A simple trick can help. Simply soak the raisins in warm water or milk and dust with flour before adding to the cheese mixture or batter. This is to prevent the dried fruit from sinking to the bottom. For yeast pastries, it is best to add the raisins before the dough rises, along with the sugar and other ingredients.
RECOMMENDED STORAGE
Store cool and dry.
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