INGREDIENTS
germinating linseed*, psyllium husk*, nettle leaf* (*certified organic ingredient)
DESCRIPTION
RAW PRODUCT, vegan, lactose-free.
Composition of germinated linseed, psyllium and nettle leaves.
Provides valuable B vitamins and minerals.
It has a high fiber content.
It is recommended to drink at least 250ml of water after consuming one teaspoon of the mixture.
Flea seed shells contain a lot of roughage and stimulate digestion and give a pleasant feeling of satiety.
PREPARATION
Add 1 tablespoon of powder to a shake, smoothie, yogurt, muesli, fruit drink or salad.
CONSUMPTION RECOMMENDATION
Consume 1 to 3 times a day.
HINTS
Important: Flea seed shells increase in volume by a factor of two.
Drink with at least 250 ml of water.
NUTRITIONAL VALUE PER 100 g
Calorific value: 1250 kJ / 298 kcal
Fat: 24g
of which saturated acids: 1.85 g
Carbohydrates: 9.7 g
of which sugar: 0.6 g
Fiber: 65 g
Protein : 17.2 g
Salt: 0.06g
Thiamine: 1.19mg (108%*)
Vitamin B6: 0.88 mg (62.9%*)
Folic acid: 127 µg (63.5% *)
Manganese: 1.95 mg (97.5%*)
Magnesium: 381 mg (101.6% *)
Iron: 7 mg (50% *)
Copper : 0.97 mg (97% *)
*Nutrient reference value for an average adult (84,000 kJ / 2,000 kcal).
INFORMATION
May contain Cereals containing gluten, Soya, Lupine.
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