BIO gluten-free oat pancake mix 180 g - FIVE CHANGES

DESCRIPTION

INGREDIENTS

gluten-free rolled oats * 55% flour, gluten-free rolled oats * 27.6%, coconut sugar*, sodium bicarbonate: raising agent, Himalayan salt, cinnamon*, turmeric*, cardamom* (* from certified organic farming)

NUTRITIONAL VALUE per 100 g after PREPARATION SART
Energy value: 567 kJ / 136 kcal
Fat: 3.7g
of which saturated fatty acids: 1.3 g
Carbohydrates: 20 g
of which sugar: 6.4 g
Fiber: 2.5 g
Protein: 6.5g
Salt: 0.89 g

ALLERGENICITY INFORMATION
May contain nuts.

PREPARATION
1. Pour the contents of the sachet into a bowl, add 400ml kefir and 1 egg and mix thoroughly
2. You can add sliced ​​apples or other fruits (bananas, blueberries) to the dough.
3. Fry on a low flame, preferably in clarified butter or coconut oil.
It also comes out without an egg! Pancakes can be made vegan with just water (200ml) or packaged milk. In this case, fry immediately after mixing the batter.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place, tightly sealed
Manufacturer - name and address: SIMPATIKO SC UL.ŁUŻE 20, 05-092 DĄBROWA