- a source of vitamins and minerals
- supports the digestive system
- a source of potassium (275 mg in 100 grams)
Apricots come from far away Asia. They came to Europe from Armenia. Its Latin name is Prunus armeniaca, which literally means Armenian plum.
These fruits are a rich source of beta-carotene, flavonoids, and zeaxanthin, which are antioxidants that counteract the loss of health and beauty. They are a rich source of potassium, iron and vitamin C. Regular consumption of apricots improves digestive processes and helps regulate blood pressure.
The healthiest and richest in valuable elements for our body are apricots, but eaten raw they are also suitable as an accompaniment to dumplings, dumplings and meat.
RETENTION RECOMMENDATION
Store cool and dry.
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