DESCRIPTION
- Source of fiber and B vitamins
- rich in minerals
- low glycemic index
Spelled is made from a type of wheat called spelt, which contains less gluten than regular wheat. Spelled porridge is rich in minerals such as selenium, calcium, copper, magnesium, iron, phosphorus and zinc, and is also a source of vitamins B, A, D, PP and E. It has a mild taste, is extremely nutritious and gives after long feeling of satiety. Recommended as a base for a cooked breakfast, lunch or dinner, sweet or savory, and as a thickener for soups and stews.
Spelled porridge has a lot of protein and fiber. In addition, spelled has warming and sweat-inducing properties, the minerals in groats give energy and improve the appearance of skin, hair and nails. Spelled porridge is also recommended for diabetics as it has a low glycemic index.
INGREDIENTS
spelled groats
Nutritional value of the product in 100 g:
Calorific value - 1425 kJ / 336 kcal
fat - 1.43 g
- of which saturated fatty acids - 0.54 g
Carbohydrates - 66.6 g
- of which sugar - 2.0 g
Fiber - 6.64 g
Protein - 11g
Salt** - <0.01g
Natural deviations possible.
** The salinity is natural due to its presence only.
Net Weight: 1000g
ALLERGEN INFORMATION
The plant also packs: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% ruled out.
RECOMMENDED STORAGE CONDITIONS
Store in a dry place in a cool place in a tightly closed container.
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