Cleaning fiber can be used in the form of a suspension, prepared on the basis of a glass of water. In addition, we can use it as an addition to vegetable and fruit cocktails, squeezed juices, homemade ice cream or morning porridge. However, remember that you must not consume the cleaning fiber in a dose that exceeds the daily recommendation (ie 12 g / 24 h) .
It is recommended to take 12 grams of cleansing fiber daily (3 scoops) dissolve in a glass of water, wait 3 minutes. mix and eat. It is recommended to take the dietary supplement for 30 days. While using the dietary supplement, it is recommended to drink 1.5 liters of water per day.
Do not exceed the recommended daily dose. The product cannot be used by people who are allergic to any of the ingredients. Keep out of reach of small children. Store in tightly closed containers in a dry place at room temperature.
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition.
Ingredients: psyllium psyllium (85%), fiber from the skin of psyllium husk 15%
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