Milk Thistle Grains BIO 200 g - BIO PLANET

Milk thistle (Silybum marianum (L.) Gaertner) is a plant from the Mediterranean region of the Asteraceae family. Valued as a vegetable raw material, the milk thistle occurs in Poland as a cultivated plant or in a wild form in meadows and home gardens. Sometimes confused with thistle, milk thistle is characterized by unremarkable purple flowers and mottled white leaves. The main active ingredient for which this unique herb is famous is silymarin, which has a powerful regenerating effect on liver cells. In addition, milk thistle is rich in vitamins B2 and D, tannins, antioxidants and mineral salts: copper, selenium and zinc. Milk thistle seeds can be used to enrich salads, vegetable paste, soups and sauces. They also go well with porridge, bread dough or yoghurt.

INGREDIENTS

100% Organic Milk Thistle Seeds (Silybum marianum).

< strong > ALLERGY ADVICE
The product may contain cereals containing gluten, peanuts, tree nuts, sesame, soy.

PRODUCT NUTRITIONAL VALUE PER 100 g
Energy value - 1602 kJ / 390 kcal
fat - 26 g
- of which saturated fatty acids - 5.2 g
Carbohydrates < 0.5g
- including sugar < 0.5 g
Protein - 16g
Salt - 0.02 g

NET WEIGHT: 200 g
DIRECTIONS FOR APPLICATION
Recommended daily dose: 10 g, ie add 1 measuring spoon to the product, pour in hot but not boiling water (250 ml) and leave covered for 15 minutes. Strain and drink the infusion. Perfect as an addition to porridge, muesli or salads. The grain can also be ground before consumption.

HINTS
Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature and out of the reach of small children

Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO