Apple contains vitamins C, E, K, B vitamins and minerals: calcium, iron, magnesium, sodium, potassium, zinc and phosphorus. Due to the high fiber content, they protect our body from colon cancer, cardiovascular diseases and heart attacks. Thanks to the content of vitamin C, they support the immunity of our body.
Pear contains vitamins A, C, E, B vitamins and minerals: potassium, zinc, phosphorus, calcium, magnesium, sodium, copper, iron, boron and iodine. Thanks to the iodine content, the pear has a very good effect on the functioning of the thyroid gland. The other ingredients help prevent strokes, regulate blood pressure or improve concentration.
Gooseberry contains vitamins A, E, B group, beta-carotene and minerals: calcium, iron, magnesium, phosphorus, potassium, sodium, zinc and manganese. Gooseberry has an antibacterial effect and supports the body's defences. It also supports liver function and is recommended for water retention in the body. This fruit also plays an important role in regulating pressure.
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