- Source of vitamins and minerals
- can support weight loss
- recommended for meat and vegetable dishes, salads and soups
Celery ( Apium L.) is a plant in the celery family, which consists of about 19 species. Most grow in South America, only celery (Apium graveolens L.) is widespread - it is found wild in Europe, it is also widely cultivated, including in Poland.
Celery is used as a spice because of its spiciness Aftertaste Also a great addition to meat and vegetable dishes. It's one of the lowest-calorie vegetables, contains twice the vitamin C of citrus fruits, and is also an excellent source of riboflavin, calcium, vitamin B6, magnesium, phosphorus, potassium, vitamins A and K, and fiber.
Celery is healthiest when eaten raw, but only heat treatment brings out its unique flavor. To preserve as much nutritional value as possible, it's best not to cook it. Instead, it is better to steam vegetables.
RECOMMENDED STORAGE
Store cool and dry.
Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO
Thanks for subscribing!
This email has been registered!