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DESCRIPTION
Organic oatmeal is made from crushed oats. Oatmeal is a great daily breakfast offering. They taste best with the addition of yoghurt, muesli drink and fruit.
INGREDIENTS
Oat flakes * strong > (gluten-free) 100% (* from certified organic farming)
NUTRITIONAL VALUE per 100 g
Energy value - 1561 kJ / 371 kcal
fat - 6.7 g,
including saturated fatty acids - 1.1 g
carbohydrates - 60 g,
including sugar - 0.8 g
Protein - 13g
Salt <0.01g
PREPARATION
Cook the flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or milk) and simmer for about 10 minutes, stirring occasionally.
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.
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