Walnuts 500g - VIVIO

Walnuts are a valuable snack due to the highest content of polyunsaturated fatty acids (EFAs), which scientists say have many health-promoting properties. These acids are involved in fat metabolism and therefore eating walnuts can reduce the tendency to form clots and lower bad cholesterol. Scientific studies show that eating 30-40 grams of walnuts per day can have a positive effect on our body.
Scientific studies show that walnuts are a treasure trove of easily digestible fatty acids (including linoleic, stearic and oleic acid). Their occurrence in dried fruits is up to 70%! In addition, walnuts are also a source of protein and mineral salts (phosphorus, calcium). They also contain vitamins B and C. Not only fruits provide valuable nutrients. Scientists confirm that walnut extract helps lower blood sugar and cleanse the body of harmful substances. On the other hand, preparations from carpels and integuments are useful in the treatment of gastroenteritis, diarrhea, etc.

INGREDIENTS
walnuts

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 2681 kJ / 692 kcal
Fat - 60.3 g
- including saturated fatty acids - 6.56 g
Carbohydrates - 18 g
- including sugar - 2.2 g
Fiber - 6.5 g
Protein - 16g
Salt - 0.01 gp >

NET WEIGHT: 500 g

APPLICATION
Walnuts are a great alternative to unhealthy snacks. They also perfectly underline the taste of baked goods, oatmeal, ice cream and desserts as well as many dishes such as salads or pasta.

RECOMMENDED STORAGE CONDITIONS
a cool and dry place.