Protein gluten-free bread mix BIO 450 g - POPCROP

INGREDIENTS

gluten-free oat flakes *, gluten-free oat flour *, bean flour*, linseed*, teff*, pea protein*, chia - Spanish sage seeds* (Salvia hispanica), pumpkin seeds*, buckhorn plantain*, teff flour*, Himalayan salt (* ingredient from certified organic farming )

DESCRIPTION
Vegan bread that is the source of calcium and potassium and is rich in fiber, iron, magnesium, phosphorus and zinc.
NUTRITIONAL VALUE PER 100 g
Calorific value: 1536 kJ / 367 kcal
Fat: 11g
of which saturated fatty acids: 1.7 g
Carbohydrates: 38 g
of which sugar: 2.4 g
Protein: 21 g
Salt: 1.2g
Iron: 7.5 mg (53%) **
Magnesium: 168 mg (45%) **
Phosphorus: 523 mg (75%) **
Zinc: 3.6mg (36%)**
Calcium: 128 mg (16%) **
Potassium: 539 mg (27%) **
[** Daily reference intake of vitamins and minerals (for an adult) ]
PREPARATION
1. Preheat the oven to 190 degrees
2. Line the mold (cake tin 10 x 20 cm) with baking paper
3. Prepare a large bowl and pour the mixture into it
4. Pour in 450 ml strongly carbonated water and mix intensively
5. Put the mixed dough immediately into the prepared form
6. In the oven and bake for 1.5 hours
7. After baking, remove the bread from the tin, wrap in a cotton towel and let cool completely
RECOMMENDED STORAGE CONDITIONS
Store in a dry place and protect from direct sunlight.
Manufacturer - name and address: ROBERT KARABON JETTING SYSTEMS, CHYLOŃSKA 26, 81-064 GDYNIA