INGREDIENTS
Evening primrose seeds * 100% (* from certified organic farming)
center ; "> DESCRIPTION
Sprouts are the world's most vital food because they are eaten when the plant is at its most viable level than ever before. By consuming them regularly, we can experience that vitality and flow of energy. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Sprouts are undoubtedly an excellent element of a healthy diet.
PREPARATION
At home, we prepare sprouts as follows: take a flat plate, we cover it with gauze or other water-absorbing material. Sprinkle a single layer of seeds on the gauze and pour it with water, preferably boiled and lukewarm water. The water should be replenished so that the gauze is wet all the time. Put the seeds in a warm and preferably dark place. Depending on the type of germinated plant, sprouts will appear after 2-4 days. For coarse seeds like peas, soybeans, chickpeas, etc. or seeds with shells like pumpkin, sunflower, sprouts, cut them before eating and use the small seeds whole.
RECOMMENDED STORAGE
Store in a dry place.
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