Melatonin Spray is a liquid spray that contains melatonin, a naturally occurring hormone used in the body to induce and regulate sleep. Although melatonin sleeping pills come in pill form, some users find that melatonin sprays work faster.
Melatonin is naturally produced in the body by the pineal gland and it goes dark which causes you to fall asleep. Adults produce less melatonin than children. By taking melatonin, you can restore an important chemical that aids in sleep. Many users say that melatonin is effective as a sleep aid and generally has no side effects.
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