Oat semolina ORGANIC 400 g - NIRO

INGREDIENTS

Wholegrain oats * (100%) (* ingredient from certified organic farming).

NUTRITIONAL VALUE PER 100 g
Energy value: 1378 kJ / 328 kcal
Fat: 7.1g
of which saturated fatty acids: 1.4 g
Carbohydrates: 55.7 g
of which sugar: 1.3 g
Fiber: 9.7 g
Protein: 10.7g
Salt: 0.02g

PREPARATION
Cook in the ratio of 1 or 2 heaped tablespoons of semolina to 250 ml of milk or water (depending on the desired consistency)

Measure out 250 ml of milk, pour some into a glass and mix with semolina. Boil the remaining milk, pour the solution with semolina, stirring constantly so that it does not clump. Cook for 3-5 minutes. until thickened. The finished dish is served with fruit syrup or mousse.

ALLERGEN INFORMATION
Products from: rye are produced in the same production, spelt, emmer and einkorn.

RECOMMENDED STORAGE CONDITIONS
Store cool and dry. p>