- a source of vitamins and minerals
- recommended for colds and infections
- an indispensable addition to many dishes
Common garlic or common garlic (Allium sativum L.), known by the common name garlic , is an annual, biennial or perennial plant that is associated with leeks, chives and onions. It comes from Central Asia, from where it came to Europe as a cultivated plant.
Garlic is a plant valued for its health benefits and taste. Composed of tiny bulbs called cloves wrapped in a thin, fragile shell, this vegetable is a veritable treasure trove of vitamins - A, B, and C - and minerals - calcium, phosphorus, zinc, selenium, magnesium, and potassium. Recommended for colds and infections, garlic can support digestion, circulation and the immune system.
Real garlic is an excellent spice and an irreplaceable ingredient in dishes. Braised meat, vegetables or numerous sauces and soups can no longer be imagined without it.
RECOMMENDED STORAGE CONDITIONS
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