- Source of vitamins and minerals
- can help with weight loss
- delicious snack and addition to dishes
Cauliflower is an annual plant. It is a variety of vegetable cabbage. He likes a lot of sunlight and a moist substrate. It needs soil rich in humus and minerals.
Cauliflower is considered one of the healthier vegetables due to its chemical composition. It is a rich source of many nutrients, including: potassium, calcium, manganese, iron, copper, zinc, phosphorus, chlorine, iodine, carotene, vitamins: B, K and C.
Cauliflower can be prepared in many ways. It is suitable - both boiled with water, steamed and grilled - as a tasty, healthy and low-calorie snack or as an addition to another meal.
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.
Thanks for subscribing!
This email has been registered!