- a rich source of beta-carotene
- a source of vitamins and minerals
- can support weight loss
Carrots are usually biennials, less often annuals or perennials, and belong to the celery family. It occurs on all continents. It was famous for its health-promoting properties in ancient China, but the most popular variety of orange was not cultivated in the Netherlands until the 17th century. supports vision, accelerates wound healing and supports the fight against beta-carotene acne. It is low in calories and rich in minerals such as: magnesium, potassium, iron, calcium, phosphorus, sodium and zinc.
Carrots are a very versatile vegetable. It can be eaten both raw and cooked. Both versions taste equally good. It is a great addition to meat dishes, also a healthy snack or even an addition to cakes and desserts.
RETENTION RECOMMENDATION
Store cool and dry
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