Silver pull-up bar - VIVIO

By training on a spreader bar, you will strengthen your arm muscles - biceps, triceps, shoulders and forearms, chest and back muscles, improve your condition and endurance, and all without leaving home.

The multifunctional exercise bar is the best tool to shape the figure and build strength, it helps shape the upper and middle part of the body.

Perfect for pull ups, sags, dips, crunches and other exercises. It has three comfortable grip positions, narrow, wide and neutral.

THE SET CONTAINS:

• pull-up bar 100 cm;
• Maximum weight : 100 kg ;
• Size: 61.5cm to 100cm;
• Color: Chrome + Foam;
• frame fasteners;
• Fastening : traditional or reinforced (with screws and caps)

Hints
Before performing the exercises, jerk the bar vigorously and hold on to it with your legs bent, testing that they are properly hooked.