Multi-Mineral Citrate Complex 60 SWANSON Capsules

DESCRIPTION

Citrate minerals are natural organic compounds that combine a mineral with citric acid. This form is very bioavailable for the body and is also suitable for people with low stomach acid.
Calcium is a micronutrient. There are around 1-1.5 g in the body of an adult human being, of which almost 99% consists of the skeleton and teeth. Calcium (in the form of salt) is responsible for compressing and bending bones and making teeth hard. The anabolic function of calcium also applies to nails and hair. Calcium ions are involved in maintaining tissue excitability, nerve tissue conductivity, and muscle tissue contractility. Calcium activates glycogen phosphorylation, a key enzyme involved in the internal cellular breakdown of glycogen.
Potassium is a macronutrient that plays an important role inside the cell. It is present in the body as the main component of the fluid in the cell. It is present in the body as a basic component of intracellular fluid, where it maintains homeostasis (balance). It is also involved in maintaining acid-base balance. It is involved in the conversion of carbohydrates and the synthesis of body protein. It also plays an important role in water and electrolyte balance, meaning it removes excess water and sodium from the body.
Magnesium, a macronutrient, is a mineral whose role in the organism is very diverse, it is a It is an essential component of over 300 enzymes, it is involved in hundreds of chemical reactions, its greatest amount is found in bones (along with calcium and Phosphorus is the main component of bones), muscles and soft tissues. It is involved in exercise metabolism, protein synthesis, maintains a constant electrical potential in muscles and nervous tissues, in the body's vital processes, in muscle contraction and in the immune response. Due to its calming effect, magnesium can improve the quality of sleep.
Zinc is a micronutrient. Most of the zinc in the human body is intracellular, it is a component of over 300 enzymes acting on the body, it is necessary for the proper synthesis of body proteins and nucleic acids. The body does not store zinc, so it has to be constantly supplied from the outside. Zinc is a factor in tissue growth and repair, it is also involved in immunity and energy conversions. It also plays an important role in the processes of taste perception. It is important to maintain good condition of skin, hair and nails.

INGREDIENTS
Calcium citrate, potassium citrate, magnesium citrate, zinc citrate, capsule shell: gelatine, bulking agent: microcrystalline cellulose, bulking agent: microstatic cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

APPLICATION
One capsule per day. Do not exceed recommended servings for consumption throughout the day. The product cannot be used as a substitute for a varied diet. The product is not recommended for pregnant and breastfeeding women.
RECOMMENDED STORAGE CONDITIONS
Store at room temperature and out of the reach of small children.