Linseed 500g VIVIO

The use of flaxseed in our everyday cooking

There are many different ways we can use flaxseed in our cooking. You can easily add them to yogurt and nutritious porridge. They're also perfect for baking, and they're also great as an accompaniment to a salad full of veggies. It is worth remembering that the suspension made on the basis of flaxseed is ideal for thickening sauces and soups.
The daily intake of flaxseed should not exceed 2-3 tablespoons.
It is recommended to grind the grains before consumption. After grinding, flaxseed can be used as an accompaniment to various dishes such as sauces, yoghurts, salads, soups or sandwiches.

The use of flaxseed in care

Flaxseed soaked in hot water can be an excellent conditioner for damaged hair. This ingredient is also commonly found in popular scalp care products. The mucus obtained from flaxseed can also replace the mask for the face and skin of the hands. Its regular use contributes both to increasing skin moisture and to its regeneration.

Ingredients: Flaxseed

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"Reference shot for an average adult

(8,400kJ / 2,000kcal).