Flakes 4 cereals (spelled oats barley rye) BIO 300 g - BIO PLANET

INGREDIENTS

Barley *flakes, spelled *flakes, oat flakes e*, rye flakes * (* from certified organic farming)

DESCRIPTION

A ready-made composition of organic cereals is a perfect suggestion for a daily breakfast. We recommend it as an addition to yoghurt, muesli drinks and fruit.

PREPARATION

Boil the flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or milk), let simmer for about 10 minutes, stir occasionally.

NUTRITIONAL VALUE IN 100g

Energy value - 1410 kJ / 334 kcal p>

Fat - 3.0 g, of which saturated fatty acids - 0.5 g

Carbohydrates - 62 g, including sugar - 3.5 g

Protein - 9.7g

Salt - 0.02 g

ALLERGY INFORMATION

The product contains the allergen: gluten . May contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE SPACE

Store cool and dry.