Spelled flakes BIO 600 g - BIO PLANET

DESCRIPTION

Spelled is one of the healthier grains that supports metabolism and improves metabolism. ORGANIC Spelled Flakes 600 g is a product worth starting the day with, because it provides an invaluable dose of energy, but at the same time it is a healthy and easily digestible meal. The flakes are rich in minerals and nutrients such as fiber, potassium, protein and iron. It is a product that can be eaten with fruit and vegetarian or vegan yoghurts. This healthy combination can successfully prepare a healthy breakfast or lunch. These flakes are derived from the ground spelled grains, which in themselves are an invaluable, mineral-rich nutrient needed for the daily functioning and efficient work of the entire body. Spelled flakes 600 g Bio Planet is a vegetarian and vegan product, but cannot be consumed by people with celiac disease due to the gluten content. Spelled flakes are a fully ecological product, which is confirmed by the BIO certificate.

INGREDIENTS

Spelled flakes * 100% (* ingredient from certified organic farming)

NUTRITIONAL VALUE per 100 g
Calorific value - 1428 kJ / 338 kcal
fat - 2.7 g
including saturated fatty acids - 0.2 g
Carbohydrates - 63 g
including sugar - 0.8 g
Protein - 11g
salt - 0 g

PREPARATION
Cook the flakes in a 1:2 ratio (1 portion of flakes to 2 portions of water or milk) and simmer for 10 minutes, stirring occasionally.

ALLERGEN INFORMATION
The product contains the allergen: gluten. May contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool and dry place.