A'LA Falafel Pie 200g - VIVIO

Pate a'la falafel is a unique product of the VIVIO brand, created for all lovers of meatless cuisine and lovers of Middle Eastern flavors. It is worth knowing that it is not only characterized by a unique aroma, but above all by the content of the highest quality ingredients. Therefore, the composition of the a'la falafel pâté does not contain any artificial preservatives or flavor enhancers. Thanks to the healthy chickpeas and roasted vegetables and spices, a unique recipe became possible.
Chickpeas, which form the basis of this delicious pie, are a popular legume, particularly in the Mediterranean. Chickpeas (as chickpeas are often called) are characterized by their cream color and spherical shape. In addition, it has a neutral taste, so it can be used in the preparation of many dishes, not only in Middle Eastern cuisine. Interestingly, chickpeas are the base of hummus, which vegans love. This plant, like other pods, is able to provide our body with large amounts of protein. It also contains numerous vitamins and minerals, among which it is worth mentioning: vitamin A, B vitamins (including folic acid) , vitamin C, calcium, magnesium, iron and potassium. The chickpeas contained in the VIVIO a'la falafel pâté also provide our body with a lot of dietary fiber.
The unique taste of the falafel pie is achieved through selected, baked vegetables. Carrots, celery and onions full of health are responsible not only for enriching the flavor of this product, but above all for increasing its nutritional value. It is important that only vegetable fats were used in the production of the VIVIO brand pâté. In this case, the vitamin-rich rapeseed oil has a neutral taste. It is worth remembering that this oil is not only great in taste, but above all an unprecedented treasury of essential unsaturated fatty acids, both from the omega-3 group (acid α em> -linolenic acid) and omega-6 (linoleic acid) .
Another key ingredient in a'la falafel pie is apple cider vinegar. This product is indispensable in our everyday kitchen life and has played an important role in it for almost 7,000 years. Apple cider vinegar gives the VIVIO brand pâté a slightly spicier, slightly sour taste. However, few of us know that this apple fermentation product is also a great source of valuable amino acids, pectins and polyphenolic compounds. Therefore, it must not be missing when preparing this delicious pie.
The recipe of this VIVIO product also includes spices full of flavors. Among them, the following deserve special attention:
- Garlic - whose health-promoting properties were valued by Hippocrates himself in ancient times;
- Ginger - as a source of essential oils that are invaluable for our health;
- Black pepper - one of the most popular spices in the world, rich in antioxidants, including the extraordinary piperine.

INGREDIENTS
cooked chickpeas 44%, vegetables (34% - carrots, celery, onion), water, rapeseed oil, apple cider vinegar, sea salt, garlic, curry (including mustard), pepper, dried ginger.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 734 kJ / 176 kcal
fat - 10.1 g
- of which saturated fatty acids - 1 g
Carbohydrates - 13.2 g
- including sugar - 1.3 g
Fiber - 4.6 g
Protein - 5.5g
Salt - 0.7 g

NET WEIGHT: 200 g

APPLICATION
Due to its unique taste and wealth of valuable nutrients, VIVIO's falafel pie can be used in many ways in our kitchen.
- Firstly, it is worth using them when preparing morning sandwiches based on whole grain bread;
- Second: you can add them to the home salad with groats and fresh vegetables;
- Thirdly, the falafel pie is perfect for preparing tasty snacks based on wholemeal crispbread;
- Fourth: The falafel pie can be used for homemade vegetable sauces and even casseroles;
- Fifth: This product is perfect for filling dumplings or pancakes, prepared on the basis of wholemeal flour.

RETENTION RECOMMENDATION
Once opened, keep refrigerated and consume within 48 hours.