QUILE EGGS (18 pieces in pack)
A quail egg is about 1/4 the volume of a chicken egg. Consuming quail eggs has many benefits as they are rich in minerals and vitamins. These include zinc, magnesium, potassium, calcium, B vitamins, vitamins A, D and E. Quail eggs support the growth of the "good" cholesterol fraction - HDL. Boiling eggs takes little time - it's ready in about a minute, and hard-boiled eggs - in three. Quail eggs are popular in Japan, where they are eaten with vegetables, for example for breakfast.
NUTRITIONAL VALUE PER 100 G OF PRODUCT:
Calorific value: 158 kcal
Fats: 11 g
Including fatty acids. saturated: 3.6 g
Carbohydrates: 0.4 g
of which sugar: 0.4 g
Protein: 13g
Dietary fiber: 0 g
Cholesterol: 844 mg
RECOMMENDED STORAGE CONDITIONS
Store in the refrigerator.
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