INGREDIENTS
Millet * 100% (* ingredient from organic farming).
DESCRIPTION
Organic millet made from peeled millet. Perfect for breakfast with dried fruit. In a dry version, it can be served with stewed vegetables and fresh herbs.
PREPARATION
Boil the previously rinsed groats in salted water in a ratio of 1:3 (1 portion of groats for 3 portions of water) over low heat for about 20 minutes.
NUTRITIONAL VALUE PER 100 g
Energy value - 1514 kJ / 358 kcal
Fat - 3.9 g, including saturated fat - 0.9 g
Carbohydrates - 69g, including sugars - 1.4g
Protein - 9.8g
Salt - 0g
RECOMMENDED STORAGE
Store cool and dry.
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