Peeled Sesame 100g VIVIO

The use of peeled sesame in everyday cooking

Sesame is not only widespread in oriental dishes. Because of its unique taste and above-average nutritional value, we can use it in many ways in our kitchen;

• First of all: when preparing breakfast, it is excellent as an accompaniment to oatmeal or homemade wholemeal rolls;
• Secondly : it is worth preparing a tasty tahini paste from it, which combines perfectly with the taste of natural yoghurt and fresh fruit;
• Third, peeled sesame is perfect as a flavorful topping for chicken or as a crunchy addition to vegetable salads;
• Fourth, small sesame seeds can be added to homemade whole grain cookies or used in baking flavorful cakes.

Interestingly, small sesame seeds in combination with aromatic sesame oil can be used for leg massage, which also acts as a nourishing scrub.

Ingredients: White Sesame

" Reference shot of an average adult

(8,400kJ / 2,000kcal).