INGREDIENTS
Roasted buckwheat * 100% (* certified organic ingredient).
DESCRIPTION
Organic roasted buckwheat is most commonly used as a dinner ingredient in combination with vegetables or stews, and as an additive to soups, stews and pies.
PREPARATION
The groats don't need to be boiled, just pour boiling water in a 1:1 ratio and keep it covered for about 7 min.
NUTRITIONAL VALUE PER 100 g
Calorific value - 1659 kJ / 392 kcal
fat - 2.7 g
including saturated fatty acids - 0.6 g
Carbohydrates - 75 g
including sugar - 2.6 g
Protein - 12g
Salt - 0.03 g
RECOMMENDED STORAGE
Store cool and dry.
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