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Folic acid, also known as folacin, vitamin B9 or B11, is a substance responsible for the proper functioning of the nervous and blood vessel system. Folates support the proliferation of maternal tissue cells during pregnancy by participating in the synthesis of nucleic chains that make up DNA and cell division. At the same time, they are also an important part of the production process of red blood cells. Solgar Folic Acid contains no sugar, soy, gluten or lactose and is a hypoallergenic supplement.
In women, especially during pregnancy and when trying to have children, the need for folic acid almost doubles. Meeting folate requirements during pregnancy is also extremely important for the proper development of the child, especially the nervous system and brain. For this reason, it is worth paying attention to the amounts in which folic acid is supplied to the body. Solgar tablets are a dietary supplement containing up to 400 mcg of this substance.
Vitamin B9 is naturally found primarily in chickpeas, spinach, beans, but also in parsley and cruciferous vegetables such as broccoli, Brussels sprouts and kale. Folic acid also comes into the body from foods like eggs, liver, fish, and whole grains. It's also worth reaching for nuts and seasonal fruits like strawberries and cherries on a regular basis.
Foil acid, ingredients fillers: calcium phosphate, microcrystalline cellulose, anti-caking agents: vegetable stearic acid, silicon dioxide, cellulose gum, folic acid.
Folic Acid - 400 μg (200%*)
* % NRV - reference intake value
Recommended 1 tablet daily, taken with a meal. Do not exceed the daily dose. A dietary supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.
Do not use if allergic to any of the product ingredients. Soy and sugar free, vegan and gluten free.
Store cool and dry. in a tightly closed container, out of the reach of children, at room temperature. Do not expose to sunlight.
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