Spelled on Kutia BIO 400 g - BABALSCY

Kutia is a traditional dish of Ukrainian, Belarusian, Russian, Lithuanian and former Polish border cuisine. It is one of the 12 dishes commonly included in East Slavic Christmas dinner. It is made from wheat, poppy seeds, honey and dried fruits, it may also contain milk, cream, malt, candied fruit peel and almonds.
Spelled is a grain of wheat. Popular in the Middle Ages, later forgotten, it is now enjoying great popularity again due to its numerous nutritional values, which are the highest compared to other grains. 100 g of spelled cover 30% of the daily fiber requirement and 21% of protein. In addition, spelled is rich in vitamins - A, from groups B, E and K - and minerals - magnesium, manganese, copper, potassium, selenium, calcium and iron.

INGREDIENTS

Spelled wheat * (organic ingredient)

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value: 1569 kJ / 371 kcal
Fat: 2.5g
of which saturated fatty acids: 0.5 g
Carbohydrates: 66.1 g
of which sugar: 2.2 g
Fiber: 10.90 g
Protein: 15.60g
Salt: 0.025g

NET WEIGHT: 400 g

INSTRUCTIONS FOR USE
Soaking. Boil in plenty of water. When soft, pour cold water.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and shady place
Manufacturer - name and address: BIO PASTA FACTORY ALEKSANDRA BABALSKA, POKRZYDOWO 139, 87-312 POKRZYDOWO