ORGANIC legume mix 400 g - ORGANIC PLANET

INGREDIENTS

Chickpeas*, pinto beans*, white beans*, black beans*, green lentils*, green lentils (small)*, kidney beans*, red lentils* (* from organic farming)

DESCRIPTION
Legume mix is ​​an original mix of organic legumes. Recommended for soups, stews (perfect with vegetables), pies and pies.

PREPARATION
Soak for at least 12 hours and boil the rinsed mixture in fresh, unsalted water for about 60 minutes. Season with salt at the end of the cooking time.

NUTRITIONAL VALUE PER 100 g
Calorific value - 1253 kJ / 298 kcal
fat - 2.0 g
including saturated fatty acids - 0.2 g
Carbohydrates - 36 g
including sugar - 2.4 g
Fiber - 22 g
Protein - 23g
Salt - 0.09 g

ALLERGEN INFORMATION
Product may contain allergens: gluten, peanuts and other nuts, sesame, soybeans.

RECOMMENDED STORAGE
Store cool and dry.