- Source of vitamins and minerals
- can help with weight loss
- a healthy snack
Grapefruit belongs to the rue family and the most important is probably a cross between Chinese orange and giant orange. It is native to the Malay Archipelago. In the 17th century she was brought to the island of Barbados, where she also settled. It is now grown around the Caribbean Sea and in many parts of the world in the subtropics.
Grapefruit is low in calories and very healthy. It can speed up metabolism and improve digestion. In addition, it provides valuable nutrients such as: vitamins A, C, group B, E, beta-carotene, calcium, potassium, magnesium, phosphorus, manganese, iron and zinc.
Grapefruit is most commonly eaten raw in the form of snacks, but the squeezed juice is also delicious. Grapefruit also goes well with meat, giving it an original, unique taste.
Yellow grapefruits are characterized by a tart note without bitterness.
RECOMMENDED STORAGE
Store cool and dry
Yellow grapefruits are packed in boxes.
Caliber: 1/5
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