ORGANIC 160 g gluten-free falafel mix - BAUCK HOF

INGREDIENTS

ground chickpeas*, chickpea flour*, sea salt, cumin*, parsley*, garlic*, coriander*, white pepper* (* from certified organic farming)

NUTRITIONAL VALUES PER 100 g
Calorific value: 1418 kJ / 338 kcal
Fat: 6.0g
of which saturated fatty acids: 1.1 g
Carbohydrates: 43 g
of which sugar: 2.8 g
Fiber: 15 g
Proteins: 18 g
Salt: 2.1 g

PREPARATION
for 16 falafel: stir the mixture into 250 ml of boiling water and leave to swell for 15 minutes. Mix well and form teaspoon-sized balls with wet hands. Fry in hot oil until golden brown.

RECOMMENDED STORAGE
Store cool and dry.