Chickpeas BIO 500 g - BIO PLANET

DESCRIPTION

Organic chickpea grain is perfect for all kinds of pastes with the addition of olive oil and fresh herbs, but also for soups, stews, sauces and salads.

INGREDIENTS

Chickpeas * 100% (* from organic farming).

PREPARATION
Pre-soaked and rinsed chickpeas should be boiled in fresh, unsalted water for at least 12 hours for about 60 minutes. Only salt the chickpeas at the end of the cooking time.

NUTRITIONAL VALUE PER 100 g
Energy value - 1445 kJ / 343 kcal
fat - 4.6 g,
including saturated fatty acids - 0.6 g
carbohydrates - 45 g,
including sugar - 11 g
Fiber - 17 g
Protein - 22g
Salt - 0.06 g

RECOMMENDED STORAGE CONDITIONS
Store cool and dry. p>