Oatmeal biscuits with pumpkin seeds 100 g FOODS BY ANN

Pumpkin Oat Cakes are perfect for school, field trips, or family gatherings. Whenever we feel like something sweet or a snack. Oatmeal provides the body with fiber, mainly beta-glucan. It is a complex carbohydrate with, among other things, prebiotic properties. It slows down the process of sugar absorption, prevents obesity and strengthens the immune system. Pumpkin seeds contain tryptophan in their composition - a precursor of serotonin - the happiness hormone. This makes cookies even more fun.