White beans BIO 1 kg - BIO PLANET

INGREDIENTS

white beans Johnny * 100% (* ingredient from certified organic farming)

DESCRIPTION
Jaś is an organic white Breton ". It is perfect for soups, stews, spreads and pies, as well as for salads. It is an excellent source of fiber and vegetable protein.

PREPARATION
Beans soaked and rinsed for at least 12 hours beforehand, in fresh, unsalted water for approx. 60 minutes. Only salt the beans at the end of the cooking process.

NUTRITIONAL VALUE PER 100 g
Energy value - 1243 kJ / 296 kcal
fat - 1.3 g,
including saturated fatty acids - 0.2 g
carbohydrates - 36 g,
including sugar - 2.3 g
Fiber - 24 g
Protein - 23g
salt - 0 g

RECOMMENDED STORAGE CONDITIONS
Store cool and dry. p>