Unroasted buckwheat groats 5 kg TARGROCH

DESCRIPTION

- Source of fiber and protein
- rich in uniqueness amino acids
- ideal for evening meals

Unroasted buckwheat is the most valuable of all buckwheat groats. Its value has long been known. Buckwheat grains are small and creamy. The unroasted ones have a less intense, more subtle flavor than their roasted version.
Buckwheat is a good source of protein that is better absorbed than grains and is also high in fiber to stimulate intestinal peristalsis.
In addition, groats are rich in B vitamins and significant amounts of mineral salts (calcium, phosphorus, magnesium), as well as iron, zinc and iodine.
Buckwheat goes well with meat dishes, stews or sauces. In combination with cheese, vegetables or mushrooms, it can be a delicious filling for pancakes, dumplings or cabbage rolls. Ground groats can also be used to bake bread, cakes or pies.

INGREDIENTS

Unroasted buckwheat

Net weight: 5 kg

Nutritional value of the product per 100 g:
Calorific value: 1469 kJ / 347 kcal
Fat: 3.1g
- of which saturated fatty acids: 0.6 g
Carbohydrates: 63.4 g
- of which sugars: 2.9 g
Fiber: 5.9 g
Protein: 13.5g
Salt **: 0.01 g
Possible natural variations.
** The salt content is only due to the presence of natural.

APPLICATION :
Rinse the groats and add water (2 glasses of water per glass of groats). Put the pot on low heat and cook the groats for about 10-15 minutes. It is better not to mix the groats, they will stick, but if the fire is low, then it should not burn. A teaspoon of oil can be added. Remove the porridge from the fire, cover and place in a warm place to absorb the remaining water. That way, all the water that used to cook the semolina in stays in and doesn't get spilled down the sink.

ALLERGEN INFORMATION
The plant also packs: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% ruled out.

RECOMMENDED STORAGE CONDITIONS
Store in a dry place in a cool place in a tightly closed container.