DESCRIPTION
SPARK GRAIN (Silybum marianum)
Milk thistle is characterized by a high fiber content
, which has a positive effect on the intestinal function. The milk thistle is one
Source of protein that helps keep bones healthy. It is recommended to use up to 2 daily
Consume teaspoon of milk thistle. Not recommended for babies and young children
Children.
APPLICATION
Grains should be ground or crushed in a mortar
. Powdered can be added to salads, steamed vegetables, muesli,
Baked goods are added. It can also be used as an infusion: Pour 1
of 1 teaspoon of powder in 1
Glass of hot water and slowly heat to a boil. Cover and cook gently for about 5-10 minutes. Set aside for 15 minutes and then
strain.
STORAGE
Store in the tightly closed original packaging
.
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