Young red potatoes, fresh BIO (Polish) (approx. 2.00 kg)

- rich in starch
- Source of vitamins and minerals
- Recommended for salads, casseroles and soups

The red potato is still an unpopular variety in Poland, it has a red skin and looks no different from what we are used to in the middle. In terms of nutritional value and taste, the red potato is in no way inferior to the more common yellow and white varieties, and in some cases even surpasses them.
Potatoes are a species of plant in the nightshade family. The name "potato" applies to both the family and the edible, starchy tuber for which the species is grown extensively. The potato was brought to Europe from South America at the end of the 16th century thanks to the Spaniards. Today she presents one of the basic INGREDIENTS
the diet of people around the world.
Potatoes are prized for their nutritional value and taste. The most important tuber nutrient is starch, which accounts for 12 to 21% of its weight, depending on the variety. Right behind are proteins and amino acids that are present in the potato. Potatoes are also rich in minerals such as calcium, chlorine, iron, iodine and sulphur, and they are a source of valuable vitamins: C, PP, B1, B2 and B6.
Potatoes are a vegetable with a wide range of vitamins . It works both as an encore and as the main ingredient of the dish; it can be made into purees, dumplings, pies and fries, or added to salads, jams, soups, casseroles and even cakes.

RETENTION RECOMMENDATION
Store in a dry and cool place