- Source of vitamins and minerals
- can improve digestion
- a healthy snack
Persimmons, also known as sharon, persimmon, Chinese plum or oriental apples, are fruits native to China that are orange, yellow or red in colour, spherical in shape, with a smooth, thin skin and a sweet, sometimes slightly nutty or tangy flavor.
Persimmons are extremely healthy fruits. Among other things, they can be proud of the high content of vitamins C, A, beta-carotene, cryptoxanthin, zeaxanthin, lycopene and lutein. In addition, they are a source of minerals - manganese, calcium, phosphorus, potassium and iron - and fiber. Recommended for people with constipation and digestive problems.
Persimmons are perfect as an addition to desserts, smoothies or fruit salads. They can also be added to meat, they are also good as a snack.
RECOMMENDED STORAGE CONDITIONS
Store in a cool and dry place
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