Golden Flaxseed 450g OLEOFARM

DESCRIPTION

Linseed Golden 450g Oleofarm

- high fiber content
- convenient, closed doypack packaging
- perfect complement to dishes

Flaxseed - Flaxseed is a popular food that has a number of beneficial properties. First of all, it contains a lot of fiber, which has a positive effect on the functioning of the digestive system. After soaking in warm water, these seeds become covered with a characteristic slime. They can also be eaten ground. Perfect to add to milk, yoghurt, soups, breads, sauces, breakfast cereals and paste based on linseed oil and cottage cheese.

INGREDIENTS

Golden flaxseed (Linum usitatissimum L.).

Net Weight: 450g

NUTRITIONAL VALUE per 100 g:
Energy value - 2135 kJ / 518 kcal
Fat - 42 g including:
saturated fat – 4 g
monounsaturated fatty acids – 7.9 g
polyunsaturated fatty acids – 30 g
Carbohydrates – 1.7g
including sugar – 1.4 g
Fiber – 26g
Protein - 21g
Salt - 0.12g

PREPARATION
Pour 1 tablespoon of flaxseed into ¾ cup of warm water. Wait a few minutes and stir frequently. Drink 2-3 times a day. The flaxseed can also be ground before infusing it with water. The porridge made from ground linseed can be eaten with milk or yoghurt. Ground flaxseeds can also be added to soups, breads, sauces, and breakfast cereals.

RECOMMENDED STORAGE CONDITIONS
Store at temperature in a dry and shady place in a tightly closed container.