Buckwheat groats niEPAlona BIO 1 kg EKOWITAL

Organic buckwheat is a low glycemic index product, unroasted. We recommend it for dinner in combination with sauces, vegetables, mushrooms or stews and as an accompaniment to soups, stews and pies. Unroasted buckwheat is rich in B vitamins, vitamin E, potassium, zinc, iron and magnesium. It also contains essential amino acids (those that must be obtained from food because the body cannot produce them), including lysine, which aids in calcium absorption.
INGREDIENTS
buckwheat *
* Product from controlled organic cultivation
Net weight : 1kg
NUTRITIONAL VALUE OF THE PRODUCT Per 100 g
1407kJ / 336kcal
Carbohydrates - 61.2 g
fat - 3.1 g
Saturated fatty acids - 0.58 g
Fiber - 5.9 g
Protein - 12.6g

ALLERGY INFORMATION
May contain gluten, sesame, nuts