Magnesium Magnesium Magnesium Oxide 200 mg 250 capsules SWANSON

Swanson Magnesium Supplement is a convenient PREPARATION in easy-to-swallow capsules. The recommended daily dose of the preparation provides the body with 400 mg of magnesium. This corresponds to 107% of the reference intake value for an adult. The preparation contains magnesium oxide, which is well absorbed by the body.

Along with calcium and phosphorus, magnesium is one of the main building blocks of bones. The magnesium oxide contained in the product therefore helps to strengthen bones and teeth. Magnesium also helps regulate the proper functioning of the nervous system and muscles. Its deficiency can therefore manifest itself in frequent contractions. Magnesium is also necessary for the electrolyte balance in the body - important for well-being, the ability to concentrate and good mental functions. It is an ingredient responsible for energy metabolism in the body, which protects against excessive fatigue and helps reduce the effects of stress. Magnesium supplementation is also important to support the proper functioning of the circulatory system. Finally, magnesium also plays a role in processes related to the synthesis and metabolism of proteins. Meeting the need for magnesium facilitates the absorption of other substances in the gut, such as potassium, which is also important for muscle function and body water balance.

INGREDIENTS

Magnesium, rice flour, capsule shell: gelatine, anti-caking agent: magnesium stearate.

Packaging : 250 capsules

USE:

Take two capsules daily and take the dietary supplement with a meal. Do not exceed recommended servings for consumption throughout the day. The product cannot be used as a substitute for a varied diet. Product not recommended for pregnant and breastfeeding women.

RECOMMENDED STORAGE CONDITIONS:

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.